Diets Make You Fat…Eating Makes You Skinny” book by Dr. Rafael Bolio will change the way you lose weight and shape your figure. The Spanish-language version of this book has sold over 1 million copies in Mexico. Dr. Bolio weight loss program known as “The Bolio System” in this book is highly effective and different from other weight reduction programs.

This is the “only” customized weight loss program that will focus on the area where you want to lose weight at the same time maintain the areas where you don’t. The book will teach you how to eat more and lose weight without having to exercise. This method developed by Dr. Bolio is making losing weight a reality. This program is truly a dream come true; you will find all the answers in this book. You will not only lose weight and inches off problem areas but you will have a great figure.

This is the new diet revolution that will free you from diets that don’t work and will teach you how to eat foods that are healthy, tasty and in abundance.

This book is divided into four parts:

1)First part explains why diets don’t work for permanent weight control and why in many cases diets worsen the problem instead of solving it.

2)Second part explains how to lose excess fat without dieting.

3)Third part introduces the “Bolio System”. The “Bolio System” not only helps you understand your nourishment and helps you lose excess fat, but also explains how your body will change and how you will fulfill genetic potential.

4)Last part answers the most commonly asked questions, questions regarding the program and how it works.
The philosophy of the program is as follows: Eating less will only cause sooner or later obesity, and the only way to solve this problem is by eating everything and in abundance (with the rules noted in this book).